Beauty & Wellness Blog

Building Healthy Personal Relationships

There is a wide spectrum of relationships — from close partners and siblings to clerks and colleagues. Each can have a positive impact on your life, as we build positive and rewarding engagements. ...

Physical Activity and Skin Health

Physical activity is a movement that requires the use of your muscles and burns energy and calories. There are many types of exercise and finding a style of exercise that fits your body, lifestyle,...

Creating a Healthy Home Environment

Keeping your home free of harmful toxins can greatly impact your health. Many generic cleaning products contain harmful toxic chemicals. You can begin a healthy home detox by switching to natural a...

The Truth About Sun Protection

In my experience, most people do not understand the importance of using sun protection to protect the body from the harmful effects of UV rays. Our body’s defense against these damaging rays result...

Intentional Living and Journaling

In a busy, fast-paced world, taking a moment and making decisions with intention is a method for making sure your choices are based on your values and goals.

5 Tips for Creating Your At-Home Spa

Dubois Beauty was born in a spa - created by Denise Dubois, founder and head of Complexions, two spas in upstate New York. Drawing from the natural surrounding and her expertise in esthetics, Denis...

10 Tips for Getting Real about Work-Life Balance

There are only 24 hours in the day, but more and more often, we find ourselves wishing we could squeeze in extra time, if just to get a head start on that next project or to catch up with a friend.

Why Strong Relationships are Good for Your Heath

In our increasingly digital world, where texting has virtually eliminated the need for conversation, companies can be run over email, and more and more websites and applications keep our eyeballs g...

3 Great Reasons to Enjoy Green Exercise

Exercising in nature is also known as “green exercise.” There are many benefits to overall health to exercising outdoors - including improved mental health as well as physical health.

The Beauty of Fresh Air for Health

Taking a break and getting a big breath of fresh air and feeling the warmth of the sun on your skin can have so many health benefits.  In fact, there’s a name for it, It’s known as Shinrin-yoku.   ...