Beauty & Wellness Blog
How to Make Nutrient-Rich Food Choices: Macronutrients and Micronutrients
Nutrients are defined as “a substance that provides nourishment essential for growth and the maintenance of life.” It comes from the Latin word nutrient meaning “nourishing.” Thinking about food fr...
Read moreThe goal of skincare products today is to get results, and we are making products to reach the deeper layers of the skin so they can be the most effective in treating the skin and achieving those r...
Read moreThe Truth About Sun Protection
In my experience, most people do not understand the importance of using sun protection to protect the body from the harmful effects of UV rays. Our body’s defense against these damaging rays result...
Read moreSome of our body’s most important players are found in the gut. In fact, about 80% of the body’s immune system resides in the lining of it, and 70% of our white blood cells are found there. Hippoc...
Read moreYour “AHA” Moment: These Natural Exfoliants Pack a Punch No good skincare routine is complete without exfoliation. This step power washes away dead and damaged skin cells to deliver a dewy glow. O...
Read moreIntentional Living and Journaling
In a busy, fast-paced world, taking a moment and making decisions with intention is a method for making sure your choices are based on your values and goals.
Read moreThere are four pillars of skincare for optimal skin rejuvenation and healthy age management. They are: Gentle removal of dead skin (Exfoliation) Use of antioxidants and anti-inflammatory ingredien...
Read more5 Tips for Creating Your At-Home Spa
Dubois Beauty was born in a spa - created by Denise Dubois, founder and head of Complexions, two spas in upstate New York. Drawing from the natural surrounding and her expertise in esthetics, Denis...
Read more10 Tips for Getting Real about Work-Life Balance
There are only 24 hours in the day, but more and more often, we find ourselves wishing we could squeeze in extra time, if just to get a head start on that next project or to catch up with a friend.
Read moreIs Retinol Good for Your Skin?
There are few skincare ingredients that deliver quite as many benefits as retinol. This powerhouse ingredient has been shown to visibly reduce fine lines and wrinkles, stimulate the production of c...
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