Beauty & Wellness Blog

The Benefits of Vitamin A-Rich Foods

Topical Vitamin A has great skincare benefits, but increasing Vitamin A intake in your diet can also lead to greater health for your skin and your body overall. Vitamin A is a fat-soluble vitamin p...

Healthy versus Harmful Alcohols in Skincare

While it might be surprising, the right alcohols have an important role in skin care. Fatty alcohols are derived from fats, including plant-based fats like coconut, palm, and avocado and make natur...

Clean and Green: Ingredients We Never Use

The goal of skincare products today is to get results, and we are making products to reach the deeper layers of the skin so they can be the most effective in treating the skin and achieving those r...

Creating a Healthy Worklife

Work can be a great source of accomplishment, connection, and reward. Whether it is paid work for a company, running your own business, or unpaid caretaking, finding the work that brings you satisf...

Building Healthy Personal Relationships

There is a wide spectrum of relationships — from close partners and siblings to clerks and colleagues. Each can have a positive impact on your life, as we build positive and rewarding engagements. ...

Physical Activity and Skin Health

Physical activity is a movement that requires the use of your muscles and burns energy and calories. There are many types of exercise and finding a style of exercise that fits your body, lifestyle,...

Your Skin 101

“I’m a big believer in that if you focus on good skincare, you really won’t need a lot of makeup.” – Demi Moore Your skin is the largest organ in your body and performs many important functions. ...

What Is Clean Eating?

“Clean eating” has become more and more popular as people gain knowledge and become more aware of the consequences of food choices. But rather than being a new phenomenon, it gets us back to our ro...

Creating a Healthy Home Environment

Keeping your home free of harmful toxins can greatly impact your health. Many generic cleaning products contain harmful toxic chemicals. You can begin a healthy home detox by switching to natural a...

Dermal Rolling and Microneedling 101

Dermal needling (also known as collagen induction therapy) is a very popular skincare treatment. This procedure involves pricking the skin multiple times with a specially designed device containing...