Beauty & Wellness Blog

In recent years, charcoal has emerged as a rising star in the world of skincare, particularly in facial cleansers. With its remarkable ability to draw out impurities and purify the skin, charcoal has become a go-to ingredient for those seeking a clean, effective, and safe skincare solution.  The Benefits of Charcoal in Facial Cleansers Charcoal for Deep Cleansing and Purification One of the primary advantages of charcoal is its exceptional ability to deeply cleanse the skin. The porous nature of activated charcoal allows it to attract and bind to dirt, excess oil, bacteria, and toxins like a magnet. By incorporating a charcoal facial cleanser into your routine, you can effectively remove impurities that clog pores and contribute to dull, lackluster skin. Charcoal for Oil Control  For individuals with oily or combination skin, charcoal can be a game-changer. It acts as a natural absorbent, effortlessly soaking up excess oil and sebum from the skin's surface. By using a charcoal cleanser regularly, you can help balance oil production, leading to a shine-free and more balanced complexion. Charcoal for Skin Detoxification and Environmental Protection In today's world, our skin is constantly exposed to environmental pollutants, such as smog, dirt, and toxins. Charcoal's detoxifying properties make it an excellent ally in combating the effects of pollution on our skin. By purifying and detoxifying the skin, charcoal helps to maintain its overall health and vitality. The History of Charcoal in Skincare Charcoal has a rich history dating back centuries, where it was used for medicinal and purifying purposes. Ancient Egyptians, for instance, used charcoal as a topical remedy to treat wounds and purify water. In traditional Chinese medicine, it was also employed to absorb toxins and impurities from the body.In more recent years, the cosmetic industry has recognized the incredible benefits of charcoal for skincare. The inclusion of activated charcoal in facial cleansers has become increasingly popular due to its ability to deliver deep cleansing and purifying properties. Understanding Activated Charcoal Dubois Beauty's CLARIFYING Charcoal Cleanser uses activated charcoal powder made from bamboo. Bamboo charcoal has remarkable purifying properties that can draw out impurities, toxins and excess oils from the skin. Activated charcoal is charcoal that has been heated to increase its surface area, making it extra absorbent. Discover the benefits of charcoal and powerful clean, green ingredients in the Dubois Beauty skincare products.  CLARIFYING Charcoal Cleanser $00.00 $49.00 Get this Product

  In this new series, we want to feature the women in our Dubois Beauty community who are wellness leaders. From local practitioners to national influencers, each woman reflects on their personal journey to wellness. Dubois Beauty: Tell us who you are? Leah: Hi, I’m Leah! I teach Mindfulness and Movement, mostly to children and moms. Getting to this point in my career was a curious journey, but no matter what role I’ve had, I was one of the first people to volunteer to start a “Wellness Club” or some other initiative to create a culture of wellbeing. The fact that I now have my own business (Brave Lion) where I get to share wellness tools feels like hitting the lottery of life. When I’m not teaching, I love being in nature with my family. I do a version of yoga everyday and usually have about four books started at any given time. And I love music - most all music. Right now I’m on a Cat Stevens jag, but at any moment you check back, I could be rocking to Beastie Boys or Beethoven — who knows! (Here is an eclectic collections of songs, any of which I would love to cruise to, window down on a sweet spring day. My partner and I just celebrated our tenth marriage anniversary. I’m so grateful for the grounding and loving force he is in my life. We have two children, a son who is 7 and a daughter who is 3. They give us an opportunity to see the world through the wonder and awe of childhood, and we dive right in. I grew up right here in Saratoga Springs, the eldest of five kids - - some of you might remember “ Lanci’s” the Italian restaurant my parents owned! Dubois Beauty: How did you become so passionate about your work? Leah: I feel so lucky to have grown up in a mindful home, with parents who encouraged and modeled many of the attributes of mindfulness such as; curiosity, flexibility, patience and acceptance. I’m immensely grateful for that foundation, and the radical presence and unconditional love both my parents offered each of us. But one of the most defining moments in my life was during my freshman year of college, after having to take a year off because I was diagnosed with Crohn’s Disease. Being sick was hard, but being home when all my friends were in college was harder. That’s when my mom introduced me to a meditation school and I started exploring my own mindfulness practice. I was able to better manage my thoughts and feelings from a place of cooperation, trust and non judgment. It was so transformative during that time in my life, and every. single. day. after. Over the last 25 years these tools have been my faithful companion in life, and now as I navigate motherhood, I don’t know how I could live without them! When I share these teachings with adults, I feel like I am offering them a true shift in their lives and wellness, like grabbing their hand and guiding them to the surface after being under the waves for a really long time. And with kids, being able to help them nurture a loving self-awareness and offer them tools and strategies to navigate this big, big world, well, that’s the most fun and joyful place to be in the whole world. Dubois Beauty: What’s one wellness practice have you found most changed your wellbeing? Leah: No surprise here, my mindfulness practice! Throughout all the seasons of my life, that practice has looked different and I love that your practice can meet you right where you are. At this stage in my life, mindfulness looks like gently managing my mind and nurturing my brain with so much loving self-awareness and compassion. It’s finding as many moments of stillness I can in my day; whether I’m waiting in line somewhere, or actually doing a formal meditation. Yoga is also a foundational piece of my practice. And within all that, cultivating a playful, curious and child-like approach to life brings me so much wonder and joy - - which radiates into everything I am and do. It’s like the fountain of youth, literally. But of course I must mention, I’m not this twenty-four seven blissed out person, there are days when I can be reactive and my mindfulness tools don’t feel within reach. But on those tough days, any moment I can slow down and pause is still a win. Dubois Beauty: What would you say is your daily mantra right now? Leah: Breathe, smile and go slowly. Dubois Beauty: Tell us one fun fact that may surprise people about you. Leah: I love Star Wars! I was born the summer A New Hope came out. Growing up, kids thought they were teasing me by calling me Princess Leia - but it was hardly a burn to me. What’s cooler than being the leader of the rebellion! Dubois Beauty: What are your favorite skincare products these days? Leah: Dubois is the beautiful intersection of nature and science with a holistic approach! My favorite thing about these products is how much they enhance the skin care routine. There isn’t a detail missed with these products, from packaging, aroma as well as the feel of each products when applied and then throughout the day. I can feel myself truly relaxing into my skincare rhythm more with these products — a truly holistic experience. And a little goes a long way! The serums are so smooth and luxurious, and they smell so great. I love taking a little extra time to massage them into my skin. After using them for just a week, my husband told my makeup looked great….but I wasn’t wearing any! VITAL A Serum $00.00 $110.00 Get this Product I’m completely in love with the Calm Mist; I have one in my bathroom and one in my everyday bag. Throughout my day, I use the mists as an opportunity to have a moment of stillness and relaxation. It’s like a mini meditation in a bottle!

Our eyes are one of the most important features on our faces. They can tell a lot about our mood, health, and age. Therefore, taking good care of them should be a priority in any skincare routine. One of the most effective ways to do this is by incorporating an eye cream into your evening ritual. In this post, we'll discuss the benefits of eye creams, how to apply them, and how to create your perfect evening ritual. The Benefits of Eye Creams Eye creams are specially formulated to target the delicate skin around the eyes. This skin is thinner than the rest of our face, making it more susceptible to damage from environmental stressors, such as sun exposure and pollution. Eye creams are packed with ingredients that hydrate, brighten, and tighten the skin, reducing the appearance of fine lines, dark circles, and puffiness. They also protect the skin from further damage and premature aging. BRIGHT EYES Eye Cream $00.00 $78.00 Get this Product How to Apply Eye Creams When applying eye cream, it's important to be gentle and use your ring finger, as it applies the least amount of pressure. Start by cleansing your face and removing any makeup. Then, take a small amount of eye cream (about the size of a grain of rice) and dot it under your eye, from the inner corner to the outer corner. Gently pat the cream into the skin using a tapping motion, avoiding any pulling or rubbing. Repeat on the other eye, and then apply any remaining cream on your brow bone. How to Create Your Perfect Evening Ritual Creating a relaxing evening ritual can be just as beneficial for your mental health as it is for your skin. Here are some tips to help you create your perfect evening ritual: Choose a time that works for you: Whether it's right before bed or after dinner, choose a time that you can consistently dedicate to your skincare routine. Turn off your devices: Avoid using your phone or computer before bed, as the blue light can disrupt your sleep and cause eye strain. Create a soothing atmosphere: Dim the lights, light a candle, and play some calming music to help you unwind. Cleanse your face: Before applying eye cream, cleanse your face with a gentle cleanser to remove any dirt, oil, or makeup. Apply eye cream: Follow the steps outlined above to apply eye cream to the delicate skin around your eyes. Get enough sleep: Aim for 7-9 hours of sleep per night to allow your skin to repair and regenerate. In conclusion, incorporating an eye cream into your evening ritual can do wonders for the delicate skin around your eyes. By following the steps outlined above, you can create a relaxing and effective routine that benefits both your skin and your overall wellbeing. Remember, consistency is key when it comes to skincare, so stick to your routine and enjoy the benefits of a brighter, more youthful-looking complexion.

Acer Rubrum Extract comes from the bark of the red maple tree. These trees are most commonly found in the Boreal forests, which are the northernmost forests on earth and have evolved to withstand severe cold. Representing 30% of the global forest area, these forests are essential in forestalling climate change by absorbing carbon dioxide and removing it from the atmosphere. When added to skin care products acer rubrum helps increase natural glow, promotes mild exfoliation, and absorbs excess oil. The Iroquois would crush the red maple bark and use it in bread for its nutritious benefits. Recently, Red Maple was added to the list of native medicinal vascular plants. It is highly concentrated in polyphenols and antioxidants with clinically-proven anti-inflammatory and skin repairing benefits.  Locally-Sourced Skincare Ingredients While developing Dubois Beauty, Denise Dubois learned of this unique beauty ingredient which can be sourced from the forests in her home in central New York, and was eager to learn how to incorporate acer rubrum bark extract into her line of green, clean skincare products. Historically, red maple bark was simply buried after trees were harvested for foresting. Now, this bark is harvested, ecologically extracted, filtrated, purified, and used as a potent, natural skincare ingredient, featured in our age protection products. We wanted to extend this cycle: so with every product purchase, we’ll plant a tree to support forest growth and environmental sustainability. The fresh bark used to create Acer rubrum bark extract is collected from eco-responsible FSC certified sawmills during lumber processing. The extract itself meets the highest standards of purity and is ECOCERT certified. How does it work? Studies show that red maple bark extract improves firmness and elasticity of the skin by boosting collagen and elastin and by inhibiting collagenase reducing the appearance of fine lines and wrinkles. It also has an anti-inflammatory action contributing to the overall fight of the aging process improves the barrier function and controls hydration. Acer rubrum bark extract is clinically proven to: boost elastin synthesis to maintain skin elasticity reduce of the appearance of wrinkles reduce inflammation, helping fight overall skin aging In a clinical trial of acer rubrum bark extract, subjects were surveyed and skin changes were regularly photographed. 100% of participants saw increased skin flexibility and hydration, and over 90% found improved firmness, skin texture, skin softness, and skin that looked younger.   Shop Products Containing Acer Rubrum Bark Extract You can find this local, sustainably grown and harvested ingredient in the following products: AHA Cleansing Milk AHA Cleansing Milk $00.00 $55.00 Get this Product Defend Antioxidant Serum Vital A Serum VITAL A Serum $00.00 $110.00 Get this Product Bright Eyes Eye Cream BRIGHT EYES Eye Cream $00.00 $78.00 Get this Product Protective Day Cream Restorative Night Cream  

Acne is a skin condition that occurs when hair follicles are clogged by dead skin and oil. Because acne can cause the skin to feel oily or greasy, many people may not want to risk adding a moisturizing product into their routine. But dermatologists say: moisturizing is crucial for those with acneic skin, because skin that is too dry can also lead to breakouts. Why is moisturizer important for acneic skin? According to dermatologists, many acne treatments dry out and irritate the skin. Common irritating acne treatments include: Benzoyl peroxide Salicylic acid Adapalene, tazarotene, or tretinoin Isotretinoin (prescription) But in addition to counteracting the drying effects of many acne treatment plans, experts say moisturizers can help some skin care products work better. What moisturizers are best for acneic skin? Because breakouts can also be triggered by products which add too much oil back to the skin, dermatologists recommend looking for moisturizers that describe themselves as: Oil free Non-comedogenic (i.e. won’t cause black heads) Won’t clog pores Where to start Because everyone’s skin is different, you may have to try more than one moisturizer before you find the right one. From Dubois Beauty, we recommend our Clarity Hydrogel Moisturizer and Protective Day Cream. Also, find our line of acne-healing products here. 

Ectoin is one of the newest ingredients on the skincare market, and it is rapidly gaining interest. But few people know the story behind this emerging powerhouse ingredient. What is Ectoin? Ectoin is an amino acid derived from several species of bacteria. Ectoin is an extremolyte - or an organic osmolyte extracted from extremophiles. Extremophiles are microorganisms that have evolved to survive in very harsh environments such as those with extreme salinity, heat, cold and drought. In other words, ectoin is found in small microorganisms that live in salt lakes, deserts, and other such places. Extremolytes are small organic molecules, which protect cells under extreme virtually inhabitable conditions. They do this by accumulating water inside cells and tissues which protect them in times of dehydration and environmental stress. Why is ectoin good for the skin? Ectoin can act as a cell protector and stabilizer. It can also boost hydration at the cellular level and help guard against UV irradiation. This means that skin care products containing ectoin can help strengthen the skin’s barrier which helps reduce trans-epidurmal water loss (TEWL). It also provides super moisturization properties and can reduce the effects of photoaging. In simpler terms: ectoin provides deep and lasting hydration to the skin. Studies have shown that after using products containing ectoin for 14 days, your skin will stay hydrated for an additional 7 days after the usage period. What products have ectoin? Despite rave reviews by dermatologists and aestheticians (some have even described ectoin as better than hyaluronic acid in terms of benefits to skin hydration), this new powerful ingredient hasn’t yet taken the skin care world by storm. But, multiple companies offer a range of skin care products containing ectoin.  We recommend starting with our very own Dew Drops Hydrating Serum - a deeply moisturizing antioxidant and vitamin-rich gel serum. This oil-free moisturizer combines niacinamide with hyaluronic acid, the body’s natural hydrator, to help bind moisture to the skin. It can be used alone or with a daily moisturizer to provide extra hydration, and is an ideal moisturizer for acne prone skin.

Since 2021 the team at Dubois Beauty has been hard at work expanding our portfolio of natural, potent, proven skincare products. Our newest arrival is the Dew Drops Hydrating Serum, with hydration boosting and water loss protection benefits for the cold and dry season. This soothing serum feels soft and silky on application and helps replenish and lock in moisture. Powerful, Clinically-Proven Ingredients The Dew Drops Hydrating Serum includes clinically-proven skincare ingredients, including: Hyaluronic Acid: a powerful humectant, it has excellent anti-wrinkling support, wound healing, and post-treatment care. Provides smoothness and softness to the skin. Ectoin: an amino acid and natural compound which protects the cells. Ectoin works to hold water inside cells or tissues, protecting the skin from dehydration and water loss. The powerful ingredient offers great moisturization properties and improves the skin biome. Niacinamide: (a stable form of Vitamin B3): inhibits free radical formation, reducing premature skin aging. Niacinamide also hydrates, promotes skin elasticity, and treats hyperpigmentation, redness, and blotchiness. Hibiscus Fruit Extract: a rich fruit extract that improves skin hydration and skin barrier function Our History Dubois Beauty was created by esthetician, spa owner, and wellness expert Denise Dubois. Drawing from her experience with products and customers at Complexions Spas, Denise saw a need to create her own line of products that reflect her values: advanced, effective and clean products that serve her customers. Denise understands that skincare doesn’t need to be overly complicated. So she created a line of clean and simple skincare to make our busy lives a little easier. Dew Drops Hydrating Serum is the newest addition to our line. Dew Drops Inspiration “The Dew Drops Hydrating Serum is designed for every skin type, with a dual-action hydration and skin barrier function improvement,” states Denise Dubois, Founder of Dubois Beauty and Complexions Spas. “We created this serum to help build long-lasting hydration and skin resilience, preventing premature aging and reducing the appearance of fine lines and wrinkles.” Dew Drops Hydrating Serum is sold in-store at the Complexions Spas in central New York and right here on our website.

Alpha Hydroxy Acids are water soluble acids found in plants and animal byproducts. They are a “chemical exfoliant” which means they use acids to clean away dead skin cells. AHAs are known for creating smoother and more evenly toned skin, unclogging pores to prevent acne, and helping with mild hyperpigmentation. AHAs work by helping peel away the surface of your skin so that more evenly pigmented cells can be regenerated leading to smoother skin. Types of AHAs The most common AHAs used in skincare products include: Malic acid which comes from fruits Mandelic acid which comes from almonds Tartaric acid which comes from grapes Lactic acid which comes from lactose Hydroxycaprilic acid which comes from animals Hydroxycaproic acid which comes from royal jelly made by bees Citric acid which comes from citrus Glycolic acid which comes from sugar cane Which type is right for you? Dermatologists recommend working with a professional when incorporating AHAs into your skin care routine, but they share a few pointers for deciding which type of AHA is right for you. Glycolic acid is known for penetrating skin with ease and bringing a glow to your skin Lactic acid is ideal for reducing the appearance of large pores, hyperpigmentation and age spots Mandelic acid comes from bitter almonds and is gentler on skin than glycolic acid, making it a good choice for those with sensitive skin. Understanding How AHAs Work Acids work by dissolving the top layer of skin, which then triggers repair. Dermatologists say AHAs are actually less damaging to sensitive skin than cleansers with abrasive scrubbers. In safe amounts, AHAs can be safe for dry or sensitive skin. Where to Start Many beauty blogs and magazines have made lists of different AHAs to add to your skin care regimen. You can also start with our AHA Cleansing Milk which is gentle enough to be used as a daily part of a regenerating skin program. In addition to AHA products for facial skin care, experts recommend incorporating body lotions containing AHAs to address bumpy or dull skin all over. How to Use Our AHA Cleansing Milk Our AHA Cleansing Milk is a gentle cleansing milk for the face that uses botanical AHAs which gently cleanse the skin surface, while exfoliating and revitalizing the skin. Lactic Acid accelerates cellular renewal so skin appears fresh, hydrated and radiant after each use. Gentle enough to be used daily as part of a regenerating skin program. Used regularly, this gentle AHA cleansing milk reduces the appearance of fine lines and hyperpigmentation and hydrates the skin. This cleansing milk is ideal for addressing aging or sensitive skin, hyperpigmentation, and acne. AHA Cleansing Milk $00.00 $55.00 Get this Product   AHA Cleansing Milk Ingredients Lactic acid, a mild form of AHA, which increases cell turnover and removes dead skin cells. This brightens the skin, evens tones, reduces the appearance of wrinkles and pores. An effective antimicrobial, this ingredients help protects the skin. Research suggests that lactic acid and probiotic supplements can help reduce gut issues, and address moderate skin conditions like psoriasis, eczema, and acne. Lupine Protein: a peptide blend from lupine flower proteins. It helps reduce the inflammatory cycle following sun exposure by preventing collagen and elastin breakdowns. Acer Rubrum Bark: sourced from the Boreal forest, acer rubrum bark extract is a powerful stress oxidative inhibitor and an extracellular matrix booster and rejuvenator. Clinically shown to fight against intrinsic and mechanical aging processes, reducing the appearance of aging signs and the appearance of wrinkles, and improving skin firmness and elasticity. How to Use Precleanse the face with our Marula Bloom Cleanser to remove makeup. Apply a small amount of AHA Cleansing Milk to moist skin. Gently massage. Rinse with warm water. Follow with appropriate toner.

Dubois Beauty was created by esthetician, spa owner, and wellness expert Denise Dubois. We strive to create clean and simple skincare products that draw from nature with the best clean ingredients to deliver exceptional results. Drawing from her 35 years of experience with products and customers Denise saw a need to create her own line of products that reflect her values: advanced, effective and clean products that serve her customers. Denise understands that skincare doesn’t need to be overly complicated. So she created a line of clean and simple skincare to make our busy lives a little easier. Who is Denise Dubois? As the owner and founder of Complexions Spa in upstate New York, Denise Dubois has over three decades of experience as a clinical esthetician and wellness expert. Denise firmly believes in “pampering with a purpose,” and goes to great lengths to ensure that every client who steps through Complexions’ doors, leaves feeling refreshed and ready to take on tomorrow. She started her career as an esthetician in 1985 after graduating from the Catherine E. Hinds School of Esthetics—the first accredited esthetics school in the country—where she received the Merretta Gotham Hinds Award for highest achievement. She has since continued her training and holds several advanced certificates in the following areas of expertise: Dermatologic Skin Care Medical Esthetics Medical Lasers Lymphatic Drainage IIN Health Coach Nutritional Skincare Herbology Cidesco Diplomat She is the recent author of Living Beautifully: Creating A Holistic Lifestyle. This book takes a comprehensive look at healthy living in the modern era, including nutrition, activity, fresh air and nature, relationships, work, de-stressing, self-care, and professional treatments. Dubois Beauty: Our Mission Dubois Beauty’s mission is to use our expertise and experience in skincare, natural ingredients, and holistic healing to create the most effective, cleanest products possible. Our Promise for Clean Skincare We promise to create innovative new products with the best in natural, clean, and clinically-proven ingredients. We’re committed to continually learning and growing, so we’ll keep seeking new ingredients, learning new clean and green best practices, and applying our best techniques and technologies to helping you find your best skin health. How Dubois Beauty Products Work Our products support four simple steps of skincare for optimal skin rejuvenation and healthy aging: Step 1: Exfoliation Gentle removal of dead skin Step 2: PreservationUse of antioxidants and anti-inflammatory ingredients Step 3: RestorationStimulation and repair of cell function Steps 4: ProtectionProper hydration and adequate sun protection Dubois Beauty prides ourselves on using local ingredients and advanced medical skincare science to create our products. We proudly produce cleansers, toners, serums, mists, moisturizers, and eye creams all of which you can trust to provide high quality skin care with a green and clean approach. You can search our full line of products here: https://duboisbeauty.com/collections/all

Many people are hesitant to add retinol into their skin care routine due to misunderstandings about this ingredient. But according to some dermatologists and aestheticians retinol is actually one of the most important skin care products on the market. What Is Retinol? Retinol is derived from Vitamin A. It is a powerful antioxidant that has many positive effects on the skin, including improving acne breakouts and sun damage, and reducing signs of aging. Retinol aids in clearing acne by reducing congestion and inflammation in the pores. It supports younger looking skin by stimulating cell renewal and brightening the appearance of the skin. Retinol stimulates fibroblast cells to improve collagen production, and inhibits melanogenic which causes hyperpigmentation.   Common Myths About Retinol Myth 1: Retinol is irritating Many people believe that retinol is too aggressive for their skin, but in reality reactions to products containing retinol are often caused by other ingredients in the recipe. Our cells have retinol receptors that are actually happy to finally get needed retinol. A temporary redness may initially be seen, but with continued use any redness will balance out. According to dermatologists retinol can only damage skin for those with underlying conditions such as eczema or rosacea. If you do experience redness or flaking while your skin builds up a reservoir of retinol, allow a few days in between applications for acclimation. It is also important to start with products containing a lower concentration of retinol. As you begin to see less irritation you can slowly increase the concentration of retinol in your products, and gradually decrease the days in between applications until you are using it daily. Myth 2: Retinol can't be used during the day This is false. Retinol is an antioxidant that can actually boost your sun protection. Research has shown it to be very effective when applied under your sun screen. In fact, Vitamin A, C and E in combination remain stable and effective together. Myth 3: Retinol can't be used with exfoliators like AHAs and BHAs This is also false. Retinol can cause flaking, but this should not be confused as the result of exfoliation. AHA’s and BHA’s are exfoliators which loosen the bond that holds dead skin to the surface. The myth is that these ingredients can’t be used together because it decreases retinol’s effectiveness. This simply is not true. In fact research has shown that using retinol products with effective AHA or BHA products increases the benefits of each. The combination can be a very effective approach to many skin conditions including the formation of milia. Myth 4: Skin redness and peeling is an allergic reaction to retinol A skin rash might not be an allergic reaction to skin care products but rather a reaction to foods we have eaten. A true allergic reaction typically has a combination of symptoms such as; swelling, white heads and/or hives, itching, dryness and flaking are the most common. If you are truly experiencing an allergic reaction to an ingredient, the rash develops when your skin touches a substance in your environment or a product you are using. This is known as allergic contact dermatitis and involves localized symptoms that take longer to develop—about 48 to 96 hours after exposure. How to Choose Clean Retinol Products As with all skin care ingredients, when searching for a retinol product it is important to choose clean formulas and also to monitor how your skin feels as you get started. Dubois Beauty is proud to offer Vital A serum, a 1% retinol with a blend of soothing ingredients like Bakuchiol and Bisabolol. VITAL A Serum $00.00 $110.00 Get this Product

In this new series, we want to feature the women in our Dubois Beauty community who are wellness leaders. From local practitioners to national influencers, each woman reflects their on their personal journey to wellness. Dubois Beauty: Tell us who you are!Nicolette: Hi! My name is Nicolette Domkowski and I am a life and business mindset coach. I’m a mother of two incredible humans, a proud wife, a constant work in progress. I love working with people who are not exactly sure where they want to go or what exactly needs to give but they know for sure that this is not how their story is going to end. To say I’m passionate about helping people be the best versions of themselves is an understatement. My coaching journey began 20 years ago through divine intervention. Over the course of my career, I've had the honor of supporting people making changes that have completely changed the trajectory of their lives. My credentials, the ones that really matter, have been earned in the school of life: I was a teen and young woman who never knew her worth but found it in her 30s a mother of a daughter with an extra chromosome, a wife who understands the ups and downs of marriage, someone who has transformed themselves countless times, and a lifelong believer in people. If the school of life gave out awards, I like to think I would be nominated yearly for Most Improved. My mission is to help women step into their own power and create their version of The Good Life one thought at a time using my Wision Board Method. Dubois Beauty: How did you become so passionate about your work?Nicolette: Ever since I was a kid, I’ve always been fascinated by hearing someone’s story. Fast forward to my senior year of college to where I landed an internship at St. Anne Institute (an incredible organization - check it out!) and my life was changed forever. For nearly 15 years, I worked with hundreds of teenage girls who endured some of the most unimaginable circumstances and still found the strength within themselves to grow. Thanks to all of these incredibly brave young women, I discovered my gift of seeing the potential in others and helping them to see it too. Dubois Beauty: What one wellness practice have you found most changed your wellbeing? Nicolette: Hands down, microdosing in self love every day. One of my favorite ways is through breath work! It changes how your brain functions, it’s free and accessible to everyone. Dubois Beauty: What would you say is your daily mantra right now? Nicolette: I have three daily go-to thoughts: Living on purpose and not autopilot is super important to me. On the daily, I remind myself and my kids to (blank) like you mean it. All is well Let it be easy Dubois Beauty: Tell us one fun fact that may surprise people about you.Nicolette: I was a tomboy growing up with headgear, a bowl cut and a tail. Dubois Beauty: What are your favorite Dubois Beauty products?Nicolette: I call Marula Bloom Cleansing Oil and AHA Cleansing Milk my Thelma & Louise. I love the Vital A Serum and Defend Antioxidant Serum, as well as the Bright Eyes Eye Cream.   MARULA BLOOM Cleansing Oil $00.00 $61.00 Get this Product AHA Cleansing Milk $00.00 $55.00 Get this Product VITAL A Serum $00.00 $110.00 Get this Product BRIGHT EYES Eye Cream $00.00 $78.00 Get this Product Find more info on Nicolette’s work by visiting www.thegoodlclifestyle.com and follow her at @thegoodlc.

Some people long for the winter months to get out into the snow or cozy up inside with a blanket. But the long cold months of winter also bring unique health risks. Harsh winter winds are notoriously hard on our skin - the body's largest organ. Indoor heat can lead to dry and irritated sinuses. Exposure to extreme cold can pose serious threats to those with diabetes, respiratory conditions, or heart disease. Many people experience Seasonal Affective Disorder (SAD) in the short gray days of winter. And, of course, there’s the surge of colds and other viruses each winter.  Tips for Better Winter Health Experts recommend a few steps to take to increase your health over the winter. Moisturize! Cold dry air leads to chapped lips and skin, which can turn itchy and painful. If you don’t already apply lotion and a lip balm daily, winter is a great time to start. Get a Humidifier No matter what source of heat you use, it inevitably dries out the air in your home while heating it. Combine that with the dry outside air and you get dry mucus membranes in your sinuses. This can lead to pain and irritation. Adding a humidifier to your home space can help keep your sinuses more comfortable. Wash your hands and limit exposure to germs With the increase in nasty colds, flus, and viruses that winter brings, doctors recommend that you wash your hands regularly over the winter. Additionally, consider taking measures to limit exposure and spread of these potentially deadly viruses by masking indoors, checking in with loved ones about any viruses going around before spending time together, and limiting exposure when cases are high in your community. Try out light therapy to boost your mood Seasonal Affective Disorder (SAD) is a type of depression that usually occurs in the fall and winter. SAD affects an estimated 5% of people in the United States or approximately 10 million Americans. Light therapy is a common treatment for SAD. Though it remains unclear how light therapy works, many believe exposure to bright light boosts serotonin production. But don’t just turn on all the lights in your house. Light therapy requires special lights for full benefits. Exercise, stay hydrated, eat healthy, and get some sleep (if you can!) Lack of sleep, dehydration, and the sugar and alcohol rich holiday feasts all weaken your immune system. Doctors recommend trying to continue to exercise through the winter to keep your body healthy and to boost your mood. Additionally, staying well hydrated and eating lots of fruits and vegetables, lean meats, and whole grains can keep your immune system working strong through the cold winter months. And lastly: try to get 7-9 hours of sleep a night if possible, as a lack of sleep anytime of year can have negative health impacts. Spring will come! Winter can feel like a season to survive, but Scandinavians have long practiced “hygge”: a culture of coziness. Their tricks for surviving the long dark winters of the far north include: increasing the coziness factor in your home through cuddling up with blankets, lighting candles, and playing games with a small group of friends or family. And no matter how cold the winter gets, in most parts of the world, no matter what: spring will arrive!

Sometimes, nothing feels better than a hot shower after a long day of work at a desk or at the gym. But experts say there are many health benefits to adding short cold showers into your weekly routine. History of Cold Showers In recent years, reality TV show hosts and TikTok creators have popped up, touting the benefits of cold water immersion on our physical and mental health. But the practice of using cold water therapy has existed for thousands of years. Ancient Greek and Roman accounts of using cold water for therapeutic purposes date back as far as 3500 bc. And since the 1960s there has been research into the benefits of cold water immersion as a post workout recovery strategy. But not everyone has access to a cold body of water to submerge themselves into regularly, so these days, experts recommend the benefits of short cold showers. Benefits of Cold Water Researchers have found that cold water stimulates our bodies for multiple mental and physical health benefits. So, how does it work? Improves Longevity Dr. Mark Hyman writes about hot and cold treatments to improve longevity. In his new book Young Forever he talks about the science of hormesis - which is the low dose of something that would be harmful in high doses, in order to change homeostasis. According to Hyman, hormesis, "is this idea that little stress that we give to our bodies creates a response that makes us healthier and stronger."  Decreases Depression by Increasing Endorphins Cold water sends electrical impulses to your brain, which causes endorphins to be released. Endorphins are also known as happiness hormones. A clinical trial has found that people with depression who took a cold shower for up to 5 minutes, 2-3 times a week, experienced relief in their symptoms. In his podcast episode "The Benefits Of Hot And Cold Therapy & Other Longevity Hacks" he explains mood benefits of cold therapy:  "[Cold therapy] activates dopamine... [a]nd it creates a sustained release of dopamine, which is what we’re all trying to get more of for pleasure, focus, attention, feeling good, alert, and just able to really do stuff. And it’s really quite amazing." Supports Weight Loss by Improving Metabolism There is evidence that taking a cold shower can help activate brown fat, which is a type that helps generate heat for your body by burning calories. Improves Complexion Cold water tightens the pores and seals moisture into our skin and hair, while also preserving natural oils. The restriction of blood vessels may make the face appear less red or inflamed.  Increases Circulation which Helps Heal Injuries and Reduce Inflammation Decreasing the temperature of an area of the body speeds up the delivery of warmer, higher oxygenated blood to the area. This is why athletes will ice and injury to bring down inflammation. A cold shower, or a cold swim, creates the same effect but for your entire body. This increase in circulation can also benefit people with diabetes, high blood pressure, or poor circulation. Boosts Immune Systems The shock of cold water stimulates leukocytes, which help fight infection in the body. And a 2016 Study found that participants who practiced a hot-to-cold approach of showering were 29% less likely to need to call in sick to work. The hot-to-cold shower is a hot shower followed by a 30-90 second burst of cold water. Possible Risks of Cold Showering Despite increasing evidence in support of the benefits of a short cold shower, doctors do explain that they may not be healthy for everyone. If you are feeling sick, have recently been hospitalized, have heart disease, or are immunocompromised a cold shower may actually cause more harm than good. Additionally, mental health experts underline the importance of treating cold showers as a possible addition to your traditional treatments, rather than as a replacement for any therapy, medications, or other treatment you may be receiving.

Vitamin C is a powerful antioxidant that can help neutralize free radicals, improving skin tone and texture, reducing signs of aging, and hydrating your skin. It is most often found in the form of skin serums, lotions, and facial cleansers and it has long been praised as a necessary component of any skin care regiment by dermatologists. How Does It Work? Vitamin C is an antioxidant, which means it fights harmful free radicals that come at us from external sources, such as pollution, or from internal processes like our own metabolism. Free radicals are unstable atoms, or toxins, which can damage cells leading to aging and illness. While Vitamin C is often recommended by doctors as part of a healthy diet due to its benefits on the body as a whole, topical Vitamin C is recommended by dermatologists for its ability to slow early skin aging, prevent sun damage, and help fight wrinkles, dark spots, and acne. Vitamin C works by aiding in our skin’s regeneration process, thereby helping our bodies repair damaged skin. Vitamin C has also been found to brighten skin tone, reduce undereye circles, help heal wounds faster, and to encourage production of collagen. It also helps boost your skin’s natural sun protection factor. No wonder it’s been called a legendary ingredient by some. Who Should Use Vitamin C? Vitamin C has generally been found safe for use on all adult skin types. While some Vitamin C products can be irritating, every Dubois Beauty product is tested on sensitive skin to be safe and not cause a reaction. If concerned, you can try a small amount on the back of your hand to test if your skin reacts.  Looking to Add Vitamin C to your Skincare Routine? Find Vitamin C in Dubois Beauty skincare products: Charcoal Clarifying Cleanser Defend Antioxidant Serum Protective Day Cream  

Vitamin A is a vital nutrient for balancing and repairing the skin. With environmental influences and our hectic, stressful lifestyles, we lose Vitamin A daily and so, we need to replenish it daily. How Does Vitamin A Work to Support Healthier Skin? Vitamin A naturally occurs in plant and animal products. Doctors recommend eating diets high in Vitamin A which has been proven to support healthy vision, immune health, reproduction, growth and development. It also helps our organs function properly, including the lungs, kidneys, skin and heart. For topical use, Vitamin A is sold in the form of retinol. Retinol is an active form of Vitamin A used in skin care products and it works by improving the appearance of fine lines, wrinkles and photodamaged skin. Retinol supports cell growth which improves how your skin barrier works: protecting your skin from harmful external stressors. This also helps your skin retain moisture, making your skin smoother, plumper, and firmer. Topical Vitamin A is most often found in the form of serums which benefit your skin by thickening the dermis - where collagen, elastin and blood vessels are located. While retinols have been on the market for a while, some forms are harsh, leading to skin irritation and inflammation. What’s the difference between Retinol and Retinoids? Retinol is a slightly milder class of retinoids, often sold over the counter, which is a better choice for those with sensitive skin. Because it is slightly milder than other retinoids, results may also take slightly longer to appear when using retinol. Still, given the possible harsh side effects of some retinoids on some skin types, retinol may be a gentler choice. Additionally, dermatologists recommend skipping your daily Vitamin A topical application on days where you are exposed to excessive sun or wind, as the combination can increase the chances of skin irritation. VITAL A Serum $00.00 $110.00 Get this Product Vitamin A is the “Gold Standard” Despite the possible side effects, Vitamin A is still touted by many dermatologists and aestheticians as the “gold standard” of skin care. If you’re interested in adding Vitamin A into your skin care routine, start with our clean green Vital A Serum, specially formulated by Denise Dubois to address visible signs of photo-aging like hyperpigmentation, fine lines, wrinkles, and enlarged pores.

Vitamin C is an essential nutrient that our bodies can’t produce on their own, which means we need to make sure we get enough of this vitamin on a daily basis. Vitamin C, also known as ascorbic acid, has many health benefits including helping control infections, heal wounds and helping the body absorb iron. Vitamin C is also a strong antioxidant, the body uses it to produce collagen, and it's an important immune booster. Vitamin C is also good for your skin! History of Vitamin C Vitamin C was discovered by a Hungarian biochemist named Albert Szent-Györgyi in the 1930s. The discovery took place hundreds of years after thousands of sailors died of Vitamin C deficiency, or Scurvy, aboard ships. Forms of Vitamin C Vitamin C is available in supplement form at many grocery stores and pharmacies, and is famously found in orange juice as well. But doctors say most people should be able to get all of their necessary daily Vitamin C through food. Vitamin C Rich Foods Foods high in Vitamin C include fruits and vegetables. Fruits with high levels of Vitamin C include: Guava Papaya Kiwi Berries like strawberries, blackberries, and blueberries Citrus like oranges, grapefruit, lemons and limes Pineapple Cantaloupe Vegetables containing high levels of Vitamin C include: Peppers: especially red bell peppers and red and green chili peppers Dark green leafy vegetables like kale and mustard greens Broccoli Cauliflower Brussel Sprouts How Much Vitamin C Do You Need? Doctors recommend that adults consume between 75-90 milligrams a day. An orange, on average, contains about 70 milligrams of Vitamin C. Those amounts increase during pregnancy to a recommended 85 mg per day, and during lactation to a recommended 120 mg per day. Some people will “megadose” with Vitamin C when they think they are coming down with a cold or flu. Studies show that in generally healthy adults there are no major side effects from “megadosing” the vitamin. However, in adults who take 3,000 milligrams or more a day, symptoms such as diarrhea, increased risk of kidney stones, and increased absorption of iron have been found. Vitamin C for Holistic Health Vitamin C is a necessary nutrient for our overall body and skin health. It may be beneficial to increase your Vitamin C intake during the winter to help prevent the cold and flu. The next time you’re at the grocery store, try adding a few more citrus fruits and cruciferous vegetables to your cart.

Matrixyl® Synthe'6 is a peptide serum with anti-aging benefits, developed by Sederma. Peptides are “strings of amino acids that are ‘building blocks’ for proteins.” History of Matrixyl Synthe'6 Sederma was founded in 1964 and is known as a world leader in developing active ingredients used in cosmetics through biotechnology, vegetal extraction, plant cell culture and molecular synthesis. Matrixyl®, was launched in 2000, and uses “a series of anti-wrinkle actives that comprise Matrikine, a peptide that aids the proper functioning of many components of the skin's structure.” According to Depology: all forms of Matrixyl are derived from Methionine Sulfone and Lysine: Lipopeptides, which occur when Amino Acids are mixed with Fatty Acids.According to matrixylinside.com “Matrixyl® is a range of active ingredients that mirror the natural process of skin regeneration. These biomimetic peptides stimulate the production of skin components like collagen, elastin and hyaluronic acid, resulting in scientifically proven anti-ageing effects.”Matrixyl 3000™, was introduced in 2003 and has been described as a hydrating ingredient that also combats visible signs of aging like fine lines and wrinkles. Matrixyl 3000 includes two matrikines, Pal-GHK and Pal-GQPR.Matrixyl® Synthe'6 was released in 2012 and is marketed as an aid in regulating cell activity, remodeling collagen tissue, and assisting in wound repair. Matrixyl® Synthe'6 Matrixyl Synthe’6, also called Palmitoyl Tripeptide-38, works in a similar way to Matrixyl 3000™, but additionally it works to target 6 skin rebuilding essentials. They are: Collagen I – The main collagen component of skin. Collagen III – The type of collagen that is first present in the very early stages of tissue repair. Collagen IV – The collagen responsible for smoothing skin at a cellular level. Fibronectin A – A protein that stimulates repair of tissue. Hyaluronic Acid – Improves skin hydration, elasticity, and moisture. Laminin-5 – Strengthens and smooths the dermis. In 2013, researchers at Reading University in the UK found that Matrixyl can almost double the amount of protein collagen needed for skin elasticity. Matrixyl® Synthe'6 in Dubois Beauty Find this powerful antiaging ingredient in: Restorative Night Cream Protective Day Cream

Moisturizers work by supplying water to the skin - either by trapping water in the skin’s topmost layer, or by replenishing its water content. Our skin is the body’s largest organ and especially as we age, this organ requires our attention and care The Science Behind Moisturizers Our skin is made up of three layers: the epidermis, dermis, and hypodermis. The epidermis is the outermost layer of our skin, and it contains various layers. The outermost layer of the epidermis is called the stratum corneum. The stratum corneum is made up of a layer of dead cells which are held together by lipids (or fats). For our skin to feel smooth, this outer layer of our epidermis needs to contain at least 10% water, and ideally more like 20-30%. Moisturizers work by trapping water into the stratum corneum with an oily substance, and/or by adding water back to our skin through ingredients. Types of Moisturizers Occlusives work by blocking the evaporation of water out of our skin, by coating it with a fatty or waxy substance. Petroleum, found in vaseline, is a long-standing mainstay of occlusives used in moisturizers. Naturally-occurring substances such as lanolin from sheep’s wool, castor oil, beeswax, and shea butter are also effective occlusives.Humectants attract and transport water into the skin both from the environment as well as from deeper layers of the epidermis. Common humectants include glycerin, honey, aloe vera, seaweed and urea.Emollients don’t actually moisturize our skin, but they make it feel smoother by filling in gaps and cracks that make skin feel rough and by soothing cracked skin. Common emollient ingredients include: marula, jojoba, sunflower and argan oils. When Should You Moisturize? Dermatologists recommend these tips for moisturizing your skin: Take warm, not hot, showers and baths. Hot water dries out our skin. Apply moisturizer immediately after bathing, while the skin is still damp. This helps trap moisture into the skin, preventing it from drying out later. If you don’t shower every day, you likely don’t need to apply moisturizer to your full body every day. But it’s still a good idea to moisturize certain areas of your body every day including your hands, feet, and face. Be sure to include daily face moisturizers containing SPF to help prevent skin cancer and rapid signs of aging. Regular moisturizing is an essential component of skin health. The need to moisturize our skin increases for people who spend lots of time outside in the sun, wind, or cold, and as we age. As we age, our skin takes longer to recover from scrapes and scratches, and estrogen production decreases with age causing skin to be drier.

Aromatherapy is an ancient holistic healing treatment that uses natural plant extracts to improve physical and emotional health and well-being. The History of Aromatherapy Aromatherapy has been used by cultures around the world for thousands of years, dating as far back as 4000 bc. Ancient texts from China, India, Pakistan, Iran, Egypt, and the Mediterranean describe various procedures and rituals using plant oils to make medicinal and religious ointments, balms, and oils. The term "aromatherapy" was coined by René-Maurice Gattefossé in 1935. Gattefossé was a chemist from Lyon, France who discovered the healing benefits of lavender after treating a burn on his body with lavender oil. The French chemist published a book called Gattefossé’s Aromatherapy in 1937, which is still in use today. Gattefossé was not the first French scientist to explore the benefits of plant oils. In the 1880s, Charles Chamberland, a biologist and assistant to Louis Pasteur experimented using clove, oregano, and cinnamon essential oils against anthrax, a potentially fatal bacterial infection. And even earlier in the fifth century BC, Hippocrates is said to have treated patients with aromatic vapors. Natural scents and their aromatherapeutic benefits In creating Dubois Beauty, Denise Dubois carefully crafted products with potent natural ingredients with skincare and aromatherapeutic benefits. Discover the aromatherapeutic and skincare benefits of:  Lavender - calming, reduces minor skin irritation and reduces blemishes (find it in our Marula Bloom Cleansing Oil) Clary Sage - calms the mind and helps reduce stress (find it in our AHA Cleansing Milk) Chamomile - calming and soothing (find it in our VITAL A Serum) Eucalyptus - relieves cold symptoms, reduces skin irritations, increases clarity (find it in our Clarifying Charcoal Cleanser) Sandalwood - uplifts moods, boosts memory and concentration (find it in our Renew Buffing Cream) Ylang Ylang - stimulates oil production in skin, alleviates anxiety and boosts mood (find it in our Clear Saratoga Minerals Mist)

Double cleansing is just what it sounds like: cleansing your face twice! First with an oil based cleanser or micellar water, and then with a gentle cleanser of your choice, ideally water based. The process originated in Korea and has become common across the United States in the past several years. Why Should I Try Double Cleansing? Cleansing is a foundational piece of any good skin care routine and double cleansing uses different cleansers for different kinds of dirt to clean much deeper into the pores. Oil based cleansers are best at removing residue from makeup, sunscreen and sebum (an oily substance produced in the sebaceous glands). Water based cleansers are then used to make sure the skin is completely clean and free of sweat, dead skin cells, bacteria, pollutants and debris. The double cleansing process Apply an oil based or micellar water cleanser to your face. Clean thoroughly and rinse with lukewarm water.. While your face is still damp, apply a water-based or other gentle cleanser. Cleanse for at least a minute. Rinse and pat dry. Apply a moisturizer immediately What Skin Types Are Best for Double Cleansing While many aestheticians and skin care experts recommend double cleansing there are some skin conditions that require special care for this process.Experts recommend that those with acne prone skin opt for a micellar water based cleanser for the first step, rather than an oil based cleanser which can exacerbate acne. Dermatologists say that heavy makeup wearers and city dwellers exposed to high pollution levels may especially benefit from double cleansing. Folks in these categories will likely benefit from double cleansing once every day in the evening. People who don’t wear makeup regularly and aren’t frequently exposed to high pollution levels may benefit from double cleansing once or twice a week.Those with eczema, rosacea, or especially sensitive dry skin may want to skip double cleansing altogether. MARULA BLOOM Cleansing Oil $00.00 $61.00 Get this Product Double Cleansing Product Recommendations There are so many options to choose from when it comes to skin care products and cleansers. Many wellness blogs and websites compile lists of recommended products. For an oil based cleanser try our Marula Bloom Cleansing Oil. Then follow up with AHA Cleansing Milk for aging or sensitive skin, or Clarifying Charcoal Cleanser for oily or congested skin. Follow with your favorite serum, add Bright Eyes Eye Cream to the eye area, and complete your evening ritual with our Restorative Night Cream.