3 Great Reasons to Enjoy Green Exercise
Exercising in nature is also known as “green exercise.” There are many benefits to overall health to exercising outdoors - including improved menta...
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Caring for and Preventing the Causes of Sensitive Skin
Many Americans have sensitive skin - irritated, inflamed, red, itching, flaking, stinging, or breaking out skin. There are a number of ways to addr...
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Micronutrients & Skincare: 5 Ways to Incorporate Micronutrient Foods into Your Daily Routine
Micronutrients are added to many skincare products and many of us make an effort to apply them to the outside of our body in our daily skincare rou...
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The Beauty of Fresh Air for Health
Taking a break and getting a big breath of fresh air and feeling the warmth of the sun on your skin can have so many health benefits. In fact, the...
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Organic, Natural and Clean Skincare: What Do These Buzzwords Mean?
Labels like “natural”, “organic” and “clean” seem to be flooding the packaging of beauty and skincare products like never before. But what do these...
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